INSPIRED BY NATURE — GUIDED BY SPIRIT

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Movement

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I went to China for the first time with my teacher Kimberly Ivy to study Tai Chi in 2010. I remember standing just toward the front watching as our Grand Master began the workshop with about 100 in attendance." The Earth, The Sky, your body...together as one." He spoke those words at the beginning of each session.

I realized there was a lot more to this practice than just movement for balance or health. This is a practice of mind, body, and spirit. It is about feeling the energy (or qi) in body, it is cultivating your personal power, and connecting with the universe. Stone and Feather—Earth and Sky— create a solid foundation and connection with earth with the lower half of your body so that the upper part can be relaxed and free—moving as a feather.

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Group Classes

Watch for our group classes and workshops to begin soon in Altadena, California.

To stay up to date, please join our newsletter below.

 

 

Phoenix Project

This fall we will also begin our weekend retreat called The Tai Chi Phoenix Project. Guiding women to cultivate internal power, strength, and presence through the traditional teaching of Louhan Qigong, ceremony and Art.

Focus the Yin. Express the Yang.

 

 

Private Movement Work

We are also available for one on one private Tai Chi or Qigong lessons.

For more info, please contact us at hello@stone-feather.com

 
 

 

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